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Dinaz Vervetwala...
A name synonymous with health and fitness, Dinaz fits the bill of a true visionary. At a time when importance of fitness was only known amongst a select few, Dinaz saw the need for expertise and well equipped studios that met not just the physical need but also handled the emotional aspect of fitness. Thus was born the idea of DINAZ’s a fitness studio – a place where we become fit for life, where fitness is not imposed – it’s inspired.
To be an authority in the world of fitness- by infusing positive change into the industry, and well-being into the lives of everyone we touch.
THE FIRST EVER FITNESS STUDIO IN HYDERABAD
Started in 1993 DINAZ’S has earned its status as the pioneer of fitness industry on international standards in the twin cities of Hyderabad and Secunderabad. Like its leader, DINAZ’S has set the bar high for all fitness studios in the country.
We can boast of four well-equipped studios spread across Hyderabad city. What does that mean for you? It literally means you are in the hands of trained, certified professionals who care about you and your health related concerns, basing every bit of advise given to you on scientific evidence; giving you a truly personal and enjoyable fitness program experience. To add to that, we make sure that you have fun while working out.
Dinaz spearheaded the fitness revolution in the twin cities standing against a tide of unorganized, ill-informed fitness studios and fly-by night operators offering miracle results with disastrous consequences. This revolution now has improved and inspired higher standards for fitness solutions that are available for the people of the twin cities. She envisioned a pro-health nation when she first began her career in 1993, 16 years back. Now- her dream is nearing a reality.
A proof of her success as a health and fitness expert is seen in the recognition her name has received in the state and the number of clients who have not changed their fitness studios since they’ve joined Dinaz’s Fitness Studio or the mere smiles that light up the faces of anyone who has worked out with her. The demand for her expertise in personal training, aerobics, her trainers’ workshops, television fitness programs, the health industry, social awareness campaigns like the 10 K run, the army and in the sports fraternity are also witnesses of her success as a fitness icon. Even sports personnel like Saina Nehwal and celebrities like Raja credit their fitness success stories to Dinaz.
What sets Dinaz apart from any other fitness expert is her constant endeavour to grow. Not content to rest in her extra-ordinary achievements, she is constantly educating herself in her chosen field, keeping herself up-to-date with the latest trends and research and to then more effectively pass on this knowledge to her clients as well as employees.
Whether it is researching new techniques of fitness, or helping client realise their fitness dreams or conducting workshops that add high cadre fitness experts to the fitness industry or even opening avenues for easy access to good health and fitness, like this website – Dinaz never stops daring to dream and driving herself to fulfil them all. She is not just ‘A’ fitness expert but an entrepreneur, a friend, a visionary; she is ‘YOUR’ fitness expert.
Dinaz is known by many titles - fitness guru, fitness expert, fitness icon! She knows exactly how to help you make the most of every move, so you get more from every workout!
Certifications:
- Health & Fitness Instructor – ACSM (American College of Sports Medicine – USA)
- Health & Fitness Certification Workshop – ACSM (American College of Sports
- Medicine – USA)
- Certified Tennis Sports & Fitness Trainer – National High Performance Academy
- Tennis New South Wales-Sydney-Australia
- Certified Sports Trainer - SMA (Sports Medicine Association of Australia)
- Personal Trainer - Optimum Performance Training & Certified Strength &
- Conditioning Specialist - NASM (National Academy of Sports Medicine –USA)
- International Personal Fitness Trainer Certificate - AFAA (Aerobics and Fitness
- Association of America)
- Resistance Training Certificate - AFAA (Aerobics and Fitness Association of America)
- Swadharma Yoga Teacher – Kapila Maharshi Yoga Centre – Hyderabad, India
- Group Fitness Instructor Certification – ACE (American Council on Exercise)
- Post Graduate Diploma in Sports Physiotherapy and Sports Nutrition – Apollo
- Hospitals
- Step Reebok Interval Certificate
- Reebok Resolution Certificate
- Reebok Flexible Strength Certificate
- Step 4 x 4 Advance Certificate (Reebok University)
- E in Motion Certificate (Reebok University)
- Local Trainer - Reebok India Company
- City Jam Certificate (Reebok University)
- Combat Fitness Certificate (Reebok University)
- Reebok Final Cuts Certificate
- Reebok Rhythm Section Certificate
- Instructor Workshop on Step Reebok
- Instructor Workshop on Slide Reebok
- Instructor Workshop on Basic Aerobics (Reebok University)
Snapshot:
- Experience: 16 years teaching Group Fitness Programs and Personal Training.
- 10 years experience teaching trainers in Exercise Physiology, Kinesiology, Injury prevention, Fitness Assessments procedures (3 minute step test, sit – and – reach, push up/abdominal crunch, skin fold calliper measurement), Obesity, Nutrition & weight control, Special population & special medical considerations.
- Proficient in creating exercise programs for 50 + and seniors; Menopausal Women.
- Experienced in teaching large classes and handling all fitness levels.
- Expertise as Personal Trainer to clients with special needs, and working with their physicians, nutritionists, dieticians, physiotherapists and sports coaches.
- Proficient in demonstrations and talks on fitness to all populations.
- Popular Television Fitness expert.
- Regular contributor of articles in leading papers and magazines. Covered frequently in the press.
Dinaz Fitness Studio Website